Two people I read have started affirmations. Little positive sayings throughout the day to reinforce good behavior. I've been playing a bit with a few and I think I've got two out of three mastered. I have lots of energy, I'm relaxed (this one not so much) and best of all I am a good sleeper (I think this one helped to translate to lots of energy). I think I need to expand a bit but I can't decide where to take the next affirmation. We'll see.
I'm getting on an airplane Thursday (at the ungodly hour of 6:30 a.m.) to go visit a friend. Two other friends are going as well and I'm very excited. We're going to spend a day in Chicago, do touristy things, eat good food and have a nice visit. The best part is that I get a break. I'm in desperate need of a break. Let the husband deal with the drama queen --
Off to make dinner.