I did 3/4 of a mile without stopping. I want to be able to do a mile and then get faster. Will let son put me in training then. Heh.
The emotional swings are just about killing me. I was doing all right this past weekend, including getting a ton of things accomplished around the house. Yesterday morning I even felt at peace. Unbelievable. And then today I was anxiety filled all day. I just want to be calm all the time. That's all.