tag:blogger.com,1999:blog-13352884.post8723863906883011633..comments2023-09-15T08:43:31.045-07:00Comments on Running, Life, Etc....: UpdateTriciahttp://www.blogger.com/profile/14809744218455258079noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-13352884.post-82223936412358141412012-06-01T22:46:50.392-07:002012-06-01T22:46:50.392-07:00It's always good to figure out a reason behind...It's always good to figure out a reason behind a pain or injury!<br /><br />Late last summer, I started seeing a chiropractor every couple of months, and I learned that chiropractors are indeed Doctors of Chiropractic. (I'm not sure how that compares to being an MD, but still.) I think I've really benefited from mine, and it sounds like you've found a really good one too!<br /><br />It sounds like things are headed in a good direction - good luck!!Angela Knottshttps://www.blogger.com/profile/01596658700954456205noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-54929112363054121342012-06-01T18:37:56.829-07:002012-06-01T18:37:56.829-07:00Good to hear that you are starting to figure out y...Good to hear that you are starting to figure out your problems! Your chiro that you went to sounds like a good one. Your plan of doing short runs is likely a good one, the rehab plan that I'm following has a rest day in between every run day - not sure if that is something to think about. <br /><br />Running around the lake at Chabot does seem like a good spot, the trail is wide enough to be a good place. Though if you venture up the trails from the lake, the trail gets thin in some spots. I don't like paying attention to my feet all the time when I run (lots of small rocks there), so I would only stick to the lake path if I was running there. <br /><br />I did a 34 minute run at LG Creek trail on Thursday, it actually went surprisingly well I thought. No right ankle brace, and my left knee didn't give me any problems either. Finally felt like a normal runner for once! A weird feeling after doing so much rehab over the past year. My plan still calls for runs about 20 min to 40 min, in 2-3 weeks it is supposed to ramp up to 60 min runs. We'll see how it goes! I wouldn't say I'm completely pain free, but for once I'm not really noticing much when I run, which I guess is the point.Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-698462535254738382012-05-29T17:14:47.005-07:002012-05-29T17:14:47.005-07:00I have had very good luck with my chiropractor wit...I have had very good luck with my chiropractor with running injuries. I wish you the same!ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-21575268677202290502012-05-28T21:57:12.612-07:002012-05-28T21:57:12.612-07:00there you are!
5 days of running is pretty great
I...there you are!<br />5 days of running is pretty great<br />I think<br />improvement is good!!1Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-1261930019052706442012-05-28T19:27:46.913-07:002012-05-28T19:27:46.913-07:00I totally understand how you can forget about thin...I totally understand how you can forget about things (in my case, um, pregnancy) that could be the real cause of what looks like a new problem. I'm glad you've had this good news! Seeing a new therapist, doctor, chiropractor--whomever it takes--can be just what is needed.Terzahhttps://www.blogger.com/profile/10617301871875902162noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-33284989779478205112012-05-28T16:27:34.181-07:002012-05-28T16:27:34.181-07:00I had a similar revelation about my back at the ph...I had a similar revelation about my back at the physical therapist. A little knowledge can go a long way. And, since you've got a new job, it's maybe good that the forced rest happened now. Right?Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-16094720992901139372012-05-28T16:16:07.548-07:002012-05-28T16:16:07.548-07:00This is great news actually. It's really good ...This is great news actually. It's really good to keep on top of all these little things that screw up your body. I learned so much from my PT.<br /><br />They'll only get worse if you don't stay on top of 'em!<br /><br />Glad you are back on the road!Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-13352884.post-83719548114677997152012-05-28T11:40:41.262-07:002012-05-28T11:40:41.262-07:00That is so awesome. Running 5 days a week for any ...That is so awesome. Running 5 days a week for any distance is pretty cool in my book! Here's hoping that things just keep on improving :)XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.com